Welcome to Desert Poppy Therapy — where you can finally feel heard and supported.
I enjoy working with a wide variety of clients, and I truly love being able to help. I am passionate about helping you feel comfortable, at ease, and understood. I go above and beyond the therapy basics to empower you to make true change.
Aubrey Galley
MC, LPCLicensed in Arizona and Oregon; Washington pending.
I'm Aubrey, and I pride myself on making therapy approachable and actually helpful. I know that starting therapy can feel daunting. In our sessions, you can expect a friendly, conversational, guided approach backed by actionable tools that go far beyond basic journaling and breathing exercises. My specialties lie in ADHD, Autism Spectrum Disorder, and healing from trauma, as well as helping my clients develop more self-understanding and self-acceptance.
How I Can Help
Neurodivergent Therapy
Through lived experience and extensive certifications, I offer informed therapy for those with ADHD and/or Autism. I can help you understand and accommodate your diagnoses, which will empower you to live better and feel more self-compassion.
Trauma Therapy
My intersectional trauma-informed approach can help you figure out the "why" behind certain sensitivities and triggers, including how your past experiences may still be affecting you today. I also offer EMDR.
Warm & Authentic Therapy
I offer a warm and friendly conversational approach to therapy. I'm here to guide the conversation and help you feel comfortable. No stiffness or stuffiness, guaranteed!
Getting Started Is Simple
Let's Meet
Schedule a free 15-minute consultation to see if we could be a good fit. If you'd prefer to just get started, you can schedule a 55-minute intake appointment instead.
Let's dive in.
In our first meeting, we collaborate on your goals, get to know what is most helpful for you, and I answer any questions or concerns you may have about the process.
Begin Your Journey
Once you're ready to move forward, we can schedule follow-up appointments together, or you can self-schedule online. Weekly therapy is typically recommended, but we'll choose what's best for your specific needs.
Ready to Take the First Step?
Schedule a free consultation to see if we're a good fit. No pressure, no commitment.
Schedule a Consultation
Select a time that works for you — no phone tag required.