Hi, I'm Aubrey.
Aubrey Galley, MC, LPC
Licensed Professional Counselor in Arizona and Oregon; Washington pending.
I have been a therapist in diverse settings since 2018, including inpatient, outpatient, group therapy, and individual therapy at private practices. My energy, passion, and broad experiences allow me to connect with and help a wide variety of clients.
I'm a lifelong learner and I pride myself on staying on top of current research, methodologies, books, and tools. I am a Certified Autism Specialist, Certified ADHD Professional, and I am trained in EMDR.
Typically prescribed anxiety or depression management techniques do not work the same for ADHD, Autism, and trauma. This can lead to frustration, feeling misunderstood, and not making the progress you desire. I'm here to share methods that will actually work for you.
Personally, I am also late-diagnosed neurodivergent, and I understand the unique challenges that come from having our type of wiring in this society.
What to Expect
I blend different approaches and tools to make sure that our work together is what you need. I cater our sessions to what feels most helpful for you, and we leave out what doesn't.
In our first few sessions, we collaborate on identifying your goals and needs. I help guide the conversation as we get to know each other.
In my free time, I enjoy traveling, taking care of my plants, reading books, hiking, crafting, playing video games, and doing yoga.
My telehealth background and my co-therapist.